Multan’s climate, dust, and seasonal temperature swings create a mix of health issues that affect people year-round. From respiratory infections in winter to heatstroke in summer, residents face unique medical challenges.
But thanks to digital healthcare platforms like EasyElaj, you can now consult doctors online in Multan without leaving home.

Let’s look at the five most common local health problems and when to seek virtual medical advice.

1. Respiratory Diseases (Asthma, Bronchitis, and Allergies)

Multan’s winter smog, dust storms, and industrial pollution cause poor air quality. This leads to inflammation in the airways, triggering conditions like asthma, bronchitis, and chronic cough. Children and the elderly are most affected during winter and early spring.

Common Symptoms

• Shortness of breath or wheezing
• Persistent dry or phlegmy cough
• Tightness in the chest
• Fatigue and nasal congestion

Prevention Tips

• Avoid outdoor activities during high-smog days (especially early morning).
• Use masks and air purifiers at home.
• Keep windows closed when pollution levels are high.
• Stay hydrated and include anti-inflammatory foods like turmeric, ginger, and honey.
• Do regular steam inhalation and deep breathing exercises.

2. Waterborne Diseases (Typhoid, Diarrhea, Hepatitis A & E)

Due to contaminated water sources and poor sanitation in some areas of Multan, waterborne infections like typhoid, diarrhea, and hepatitis spread easily, especially during the summer and monsoon seasons.

Common Symptoms

• High fever, fatigue, and weakness
• Stomach pain and diarrhea
• Nausea or vomiting
• Jaundice (in hepatitis cases)
• Loss of appetite and dehydration

Prevention Tips

• Always drink filtered, boiled, or bottled water.
• Avoid eating from street vendors or uncovered food stalls.
• Wash fruits and vegetables thoroughly before eating.
• Practice hand hygiene before meals and after using the toilet.
• Keep a water filter or purifier installed at home.

3. Mosquito-Borne Diseases (Dengue and Malaria)

Standing water from rain, unclean tanks, and blocked drains create breeding grounds for mosquitoes. The Aedes mosquito transmits dengue, while Anopheles mosquitoes spread malaria, both of which can be serious if not prevented early.

Common Symptoms

• Sudden high fever
• Severe headache and joint pain
• Rash, muscle ache, and weakness
• Nausea or vomiting
• In malaria: recurring fever with chills and sweating

Prevention Tips

• Remove all stagnant water around your house.
• Apply mosquito repellents and wear long sleeves.
• Use bed nets, especially for children.
• Keep doors and windows closed at dusk.
• Fumigate or spray regularly in mosquito-prone areas.

4. Heat-Related Illnesses (Dehydration, Heat Exhaustion, and Heatstroke)

Multan is known for extremely high summer temperatures, often exceeding 45°C. Prolonged exposure to heat without hydration can lead to heat exhaustion or heatstroke, both of which can be life-threatening.

Common Symptoms

• Heavy sweating or a complete lack of sweat
• Muscle cramps and dizziness
• Nausea, vomiting, and rapid heartbeat
• Fainting or confusion
• Dry, hot skin (in severe cases of heatstroke)

Prevention Tips

• Drink plenty of water and fresh juices throughout the day.
• Avoid going out between 12 p.m. and 4 p.m., when the sun is strongest.
• Wear light, breathable clothing and a hat when outdoors.
• Keep ORS packets or electrolyte drinks handy.
• Stay indoors during heatwaves and ensure proper ventilation.

5. Gastrointestinal Problems (Indigestion, Food Poisoning, and Acidity)

The combination of spicy food, unhygienic conditions, and irregular eating habits makes gastrointestinal issues very common in Multan. Street food and improperly stored meals often lead to food poisoning or stomach infections.

Common Symptoms

• Bloating, gas, or acidity
• Stomach pain and cramps
• Nausea and diarrhea
• Loss of appetite
• In severe cases: fever or dehydration

Prevention Tips

• Eat freshly cooked meals and avoid leftovers stored for long periods.
• Limit spicy and oily food, especially during hot weather.
• Practice proper food hygiene at home and when eating out.
• Include probiotic foods like yogurt in your diet.
• Avoid lying down immediately after meals to prevent acid reflux.

Conclusion: Prioritize Preventive Healthcare in Multan

Multan’s environment presents unique health challenges — from extreme temperatures to pollution and unsafe water. But with awareness, hygiene, and preventive action, most of these health problems can be avoided.

Maintaining a healthy lifestyle, staying hydrated, eating safe food, and using simple precautions can protect you and your family from serious diseases.

If you ever feel symptoms developing, early action is key. EasyElaj offers a simple way to connect with experienced doctors across Pakistan, so you can get timely advice and treatment — all from the comfort of your home.

Stay alert, stay healthy, and make prevention your first line of defense.